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Consulting and Communicating with Yourself

Dr. Naser Alfuraih ⏱ 3 min read Published 18 Feb 2019
Consulting and Communicating with Yourself
We can think of many priorities, and we can put first the priority of attending to the development of your personality. Here you can say that building your personality is one of the priorities of your life. You accept the idea of caring for your life and improving your personal performance or meeting your basic needs, and this is where building the practice of guiding yourself comes in, together with the benefits of personal training in self-guidance.
  • Consider self-guidance a promising profession for you, because you genuinely need to improve your communication with yourself. Through developing your ability to guide, I seek to train you to communicate positively with yourself, in a way that helps you deal with the paths of your thoughts.
  • The self-coach, once you are trained in it, strengthens your communication in a cognitive and perceptual way that deepens your understanding of yourself.
  • Learn how to communicate, what to say, and how to put your mental activity to work.
  • Understand your mental activity, know what mental activity means, and how information is organized.
  • What thoughts do in your mind and how they influence you from within.
  • How to move the keys of your thinking and take charge of the thoughts that make up your life.
  • What you do inside your mind and what you say when you do it within each thought in your life.
Thinking and Guidance Processes: Your mind prepares means that it puts to use automatically, and it carries out activities including attention, fields of awareness, generating feelings, organizing imagery and imagination, composing sounds, determining emotions, building an inner language, and choosing a way of expression. These concepts generate mental energy and are reflected in your personality. What matters is that you actually practice these activities automatically, without sensing the flow of thoughts within you, and the result is:
  • Every behavior toward yourself and toward people.
  • Your feelings toward yourself and people.
  • Your view of your life in the present and the future.
  • The way you communicate with yourself.
  • Your emotional state and mood.
  • The simulation of your circumstances and current situation.
As you think about how to put all these aspects into words, you need to establish within yourself the performance of new processes. There is no training in the world better than the training I lead, which is teaching your mind to rebuild your guidance and your thinking.

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