Articles & publications
Articles
More than 500 published articles across three platforms, gathered in one index classified by field, each linked to its original source.
How to Strengthen Your Self-Confidence: Live Lecture
A practical live lecture with Dr. Naser Alfuraih on understanding yourself more deeply, building real self-confidence and gradually changing negative habits.
Neuroplasticity: The Secret to Forming Habits and Acquiring New Skills
Your ability to change begins with your mind. Learn how neuroplasticity shapes habits and skills, why bad habits are hard to break, and how to use it at any stage of life.
Daily Decisions and Their Deep Impact on Habits and Character
Small daily decisions, repeated over time, shape our habits, character, mental health and future. Learn how they work and the steps to change unhelpful habits.
The Empowered Mind 20
Improving your habits means practicing new, necessary habits that benefit your life, relationships and health. Learn why changing habits is essential to a positive personality.
The Empowered Mind 19
Habits and negative traits can hold us back. Learn how to acknowledge them honestly, replace negative behavior with positive behavior, and keep watching yourself.
A Fresh Start and Renewal: Ten Steps to Change Your Habits
Changing a habit starts with a fresh beginning. Ten simple steps that touch your inner calm, self-talk and gratitude to help you renew your thinking and behaviour.
The Mind Is a Lightning-Fast Response Tool
The mind works largely automatically, forming mental habits through repetition, the senses and emotions. Learn how these habits form and why facing an old habit matters.
Are Daily Habits a Path to Happiness?
Habits can be classified as positive or negative personal values, or as unintended behavior. Family and social habits interact with relationships, and new goals call for new skills.
The Importance of Emotion in Marriage: Strengthening Your Relationship
Traditions often focus on material matters and household management, neglecting the emotional side, one of the key factors in a stable marriage. Learn the challenges and ways to strengthen emotional bonds.