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The Empowered Mind 16: Caring for Yourself

Dr. Naser Alfuraih ⏱ 2 min read Published 24 Feb 2020
The Empowered Mind 16: Caring for Yourself

Caring for Yourself

Caring for yourself or your life, and how you live it. Your care depends on how you treat yourself. Caring for yourself means that you carry out all the behaviors that reflect positively on you.

  • 1- Your behavior within yourself means choosing positive behavior for your own comfort.
  • 2- Your positive behavior in communicating with your relationships, and behavior that creates a comfortable reaction inside you.
  • 3- Behavior that expresses you and concerns you, and does not actually harm anyone,
  • and you have the right to express it.
  • 4- Behavior that strengthens your positive outlook on your life, whatever the circumstances, and recognizing that you are the one who interprets those circumstances.
  • 5- Emotional behavior full of affection, compassion and warmth, and expressing your feelings by your own choice.
  • 6- Your constant attention to your feeling toward yourself and your love for yourself, expressing your love for yourself, and gratitude to your Creator.
  • 7- Your emotional feeling toward your personal relationships, and expressing your affection to them, because that is a kind of caring for yourself.
  • 8- Moving through your life with continuous momentum toward renewed initiative in your relationships and at work.
  • 9- Treating your past with forgiveness inside yourself, and with determination in your wish to be reconciled with your past.
  • 10- Moving your thinking toward your future, as you wish to care for the aspects of your personality and life that you love.

The Master Mind is a person who cares for themselves and looks after the details that lead them to comfort, calm and feelings of happiness.

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