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Awareness Within You: Finding Lasting Calm

Dr. Naser Alfuraih ⏱ 2 min read Published 25 Aug 2019
Awareness Within You: Finding Lasting Calm

Comfort is a feeling we do not pay attention to in our minds. Perhaps it is the feeling we aspire to within ourselves, even after important results are achieved in our lives, and we seek it constantly.

What matters for you is to make your comfort and calm a constant feeling. Return your focus to your feeling and your sense of yourself.

  • Your sense of letting go of every thought.

  • Your sense of letting go of every subject

However necessary it is, you reach your comfort first... and circumstances change spontaneously.

Awareness is one of the laws of nature, and it is what makes calm send out waves of influence on you and on your life.

To see the results, begin now:

1- Begin letting go of any thought or subject, and practice this throughout the day.

2- Focus on your breathing, notice the gradual change, and notice how calm changes everything that is happening to you and around you.

Begin now

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