Articles & publications

Articles

More than 500 published articles across three platforms, gathered in one index classified by field, each linked to its original source.

How to Say "No" Without Guilt: Build Confidence and Protect Your Boundaries

Self-development · 11 May 2025

How to Say "No" Without Guilt: Build Confidence and Protect Your Boundaries

Learn to decline politely and confidently without guilt, protect your energy and mental health, and build relationships based on mutual respect with practical strategies.

The Empowered Mind 31

Self-development · 21 Jan 2021

The Empowered Mind 31

Readiness in psychological energy shapes the ripple effects of your mental activity on yourself and others. Learn how readiness protects you and how empowerment sets healthy boundaries.

Color Therapy

Thinking & awareness · Scientific paper · 4 Feb 2020

Color Therapy

People keep looking for new approaches to healing, and color is one of the oldest to return. This article outlines the psychological associations of red, blue, green and other colors.

The Empowered Mind 10: Interest and Care

Self-development · 29 Jan 2020

The Empowered Mind 10: Interest and Care

Interest is a necessary part of your thinking and the starting point for building ideas. Your level of interest shapes your success, your relationships and even how you treat your health.

The Empowered Mind 9: Attention

Self-development · 29 Jan 2020

The Empowered Mind 9: Attention

Attention is one of the intelligences that shape your life. Learn how directing it consciously helps you focus on what matters and strengthens your relationships and leadership.

The Empowered Mind 8

Self-development · 28 Jan 2020

The Empowered Mind 8

The mind is called a mind because it moves with activity, understands its own activity, knows what it understands and acts according to that understanding.

The Empowered Mind 7

Self-development · 28 Jan 2020

The Empowered Mind 7

If you pause to consider the idea of mental mastery, you may call it an advanced degree of mental power, or of intelligences, or control of minds. Mastery is a blend of all three, yet identical to none.

The Empowered Mind 6

Self-development · 27 Jan 2020

The Empowered Mind 6

Your presence among people is the best model of your inner strength. Learn how pausing to observe what you do and feel builds mental empowerment and a stable mind.

The Secrets of Your Subconscious Mind's Power

Self-development · 18 Jan 2020

The Secrets of Your Subconscious Mind's Power

Your subconscious mind holds latent abilities that most people barely use. Learn what connecting with it can offer for thinking, confidence, relationships and inner calm.

Vital Energy and Conscious Self-Care

Self-development · 18 Jan 2018

Vital Energy and Conscious Self-Care

An introduction to vital energy and conscious self-care: how caring for physical health, calm and mental awareness can support daily performance, resilience and personal growth.

The Law of Attraction and Smart Fuel Energy

Self-development · 17 Jan 2017

The Law of Attraction and Smart Fuel Energy

The author describes a smart "fuel" energy around us that, in his view, responds as we ask for the ability to act and begin to strive, and explains how effort shapes what we receive.