Articles & publications
Articles
More than 500 published articles across three platforms, gathered in one index classified by field, each linked to its original source.

The Power of Focus and Organised Thinking: The Secret of Achievement
In a world full of distractions, focus and organised thinking are keys to achievement. Learn how the two skills complement each other and practical ways to strengthen both.

The Power of Mental Focus: Four Pillars for Training Your Attention
Mental focus is a skill you can train. Discover four science-based pillars: mental clarity, fewer overlapping thoughts, organized thinking, and calming the flow of thoughts.

How to Raise Your Level of Conscious Thinking: Practical Steps for Self-Awareness and Better Decisions
Raising the level of conscious thinking means strengthening your ability to think clearly and deeply about your thoughts, feelings and decisions. Explore its key aspects and practical benefits.

ADHD in Children: Causes, Symptoms and Diagnosis
ADHD is a neurodevelopmental condition affecting a child's focus, self-control and activity level. Learn its causes, symptoms, diagnosis and how to support your child.

The Importance of Focus in Dialogue
Some people see certain conversations as important and others as unimportant, but every dialogue matters. Learn why people talk, how dialogue becomes both the problem and the solution, and how to listen.

The Empowered Mind 10: Interest and Care
Interest is a necessary part of your thinking and the starting point for building ideas. Your level of interest shapes your success, your relationships and even how you treat your health.

The Empowered Mind 8
The mind is called a mind because it moves with activity, understands its own activity, knows what it understands and acts according to that understanding.

The Empowered Mind 7
If you pause to consider the idea of mental mastery, you may call it an advanced degree of mental power, or of intelligences, or control of minds. Mastery is a blend of all three, yet identical to none.

The Empowered Mind 6
Your presence among people is the best model of your inner strength. Learn how pausing to observe what you do and feel builds mental empowerment and a stable mind.

The Empowered Mind 5
Is an empowered mind just an idea, given that minds make mistakes? Learn why errors do not prevent empowerment, which is conscious control over your mental state and choices.

The Empowered Mind 4
Inner pressures weaken focus, awareness and vitality. Learn how releasing them lets you think clearly, speak to yourself with confidence and move toward your goals.

The Empowered Mind 3
The mind's functions are the most important in a person's life. Learn how organized thinking, positive learning and repeated positive experiences prepare your personality and mental mastery.